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Barriga de Trigo by William Davis

By William Davis

“Barriga de trigo” mostra que parar de comer trigo – mesmo o indispensable, considerado mais saudável – pode ajudar a perder peso, reduzir gordura localizada e eliminar vários problemas de saúde. Fundamentado em décadas de estudos clínicos e nos resultados extraordinários que observou depois de orientar milhares de pacientes a parar de comer trigo, o doutor William Davis apresenta argumentos contundentes contra esse ingrediente tão onipresente.

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Extra resources for Barriga de Trigo

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Your sweetie’s job is to demand lots of stuff because that’s how she figures out what’s reasonable and what isn’t. Your job, in turn, is to set limits so she can figure out the rules of life. For instance, if she says, “I want an elephant,” your job isn’t to rush out and get her one. Your job is to explain why she’s not getting one. ߜ To maintain a healthy lifestyle, both you and your child need regular, uninterrupted sleep. A good night’s sleep is important for your whole household, and your tot will still love you every bit as much when you stop popping out of bed at all hours to entertain her.

Keeping this sleep-wake cycle under control is a major task, so a big chunk of the brain’s work involves managing when, how often, and how long a person sleeps each day. And although nearly every part of the brain pitches in to keep the sleep-wake cycle on track, one part in particular does the heavy lifting to summon the sandman. Read on. ). The SCN is a small group of cells deep in your brain’s hypothalamus, the control center for lots of body functions like sleeping, eating, and breathing. Of course, the SCN doesn’t manage the brain’s clock all on its own.

At 10, he’ll beg for junk food every day. And when he’s 16, he’ll want you to buy him a brand-new sports car you can’t afford. You know parents who give in to all of their kids’ demands, whether they’re sensible wishes or not. These kids scream for candy in the grocery store and have ear-splitting tantrums on the playground when they don’t win every game. m. watching television and then struggle through school halfasleep the next day. Somewhere along the line, their parents find out the hard way that children actually crave and need limits.

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